I've always felt that there must be a better way to deal with my mind and emotions than what I was doing, even though I didn't know how to get there or if it was possible.

It's hard to imagine feeling and operating differently when this is all you've known for so long.

I never gave up because I always had a sense that there was a solution, even if I hadn't found it yet. I kept going, kept trying and experimenting, and stayed open.

The years of hard work I put in to overcoming my anxiety disorders and the negative beliefs I had about myself were difficult, but they were worth it.

I had to become stronger and grow as a person, but in the end it allowed me to help others who were in the same position I once was.

I have helped free many people from their mental and emotional imprisonment through coaching.

When we're free to be our authentic selves and have the tools to work through any obstacles that stand in our way, we become unstoppable.

I now have the honor and privilege to help others access their wisdom and live with truth, freedom, and joy. Deep feeling people just like you, who are ready to create change within, and step into bold, courageous action in self-love.